– A complete eBook and Meal Plan with a EXACT macro count for MEN! 💪🏻
– With all the information you need on how to gain weight in the HEALTHY WAY
– Includes a macro based meal plan and meal timings
– Includes A BUNCH OF FUN AND EASY RECIPES
– Includes shopping lists 📒
– Includes training guidelines
– Includes progress checks
– Includes supplement breakdowns and options! 🤓
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42DC conducts sessions at multiple locations in Karachi, Lahore, Islamabad and Hyderabad and is helping thousands of challengers reach their transformation journey each year.
Monday – Friday: 07:00 – 21:00
Saturday: 07:00 – 16:00
Sunday Closed