What is functional fitness all about
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Team of expert Coaches
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Crossfit Coach
Matie Simms Junior
Cardio & Conditioning
Madison Froning
Bodybuilding Coach
Joshua Franklin
Reviews from you
If you are looking for a serious butt-kicking workout experience and love to feel the “I just did that!” pump afterward - 42 Day challenge is the place for you
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I love doing 42 Day Challenge HIIT mixed with weights and get a little pump from a challenging workout that leaves me breathless - but that’s not for everyone.
WORKING HOURS AND CLASSES
LATEST BLOG POSTS
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10 Tips How to Prepare Meals Fast and Easy.
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How to Maximise Time Spent at the Gym.
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Simple Condition for all Around Fitness.
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FEEL FREE TO ASK ANYTHING
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